Having talked so much about attachment , today I want to talk about the connection of attachment, why is it so important? In addition to allowing each other to have good relationships, it can even reduce our physical pain, as well as psychological stress. When we are in danger as children, if the caregiver can show up at the right time, be sensitive, and provide support, the biggest benefit for children is that in addition to calming down and no longer crying, their nervous system can also be soothed, so that the high emotions can be relieved. clam down.
That is to say, attachment is actually an telemarketing list emotion regulation system in essence: when you have a good attachment object who can appear by your side in a timely manner and give you love and support, then you will be able to grow calm down in the emotions, from anxiety, depression, anger, sadness and other emotions, to calm emotions. Therefore, John Bowlby and scholars Mikulincer, Shaver and Pereg who study adult attachment have argued that the attachment relationship itself has the regulatory function of security-provision and stress-alleviation. In their 2006 paper, Coan, Schaefer, and Davidson confirmed the neurological basis of attachment bonding as an emotion regulation system.
They first compiled many past examples of emotional connection and biological adjustment, including married People with higher marital quality are less likely to contract disease, more likely to recover from injury, and less likely to die from a life-threatening disease even when diagnosed (original paper by Coyne et al., 2001). , Robles and Kiecolt-Glaser, 2003). In order to make a good interpersonal connection and brain science, neurology have closer evidence on emotional adjustment, Coan, Schaefer and Davidson designed such an experiment: let 16 couples with high marital satisfaction enter the laboratory, and The wife was placed on functional Magnetic Resonance Imaging (fMRI) and a shock pad was placed on the wife's left or right ankle.